Tuesday, February 9, 2010

Oprah's 25 Superfoods List

avocado, beets, horseradish, sweet potatoes, cabbage/cauliflower, blueberries, spinach, scallions, whole grains, spelt, tumeric, oregano, cinnamon, ginger/cayenne/black pepper, miso, yogurt, sardines, salmon, sesame seeds, walnuts, green tea, dark chocolate, flax seeds, figs, seaweed.

For the link to all the healthy reasons why to eat these foods, go here!

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