Cache Foodies
A bunch of foodies lookin' to improve their health by sharing information and recipes.
Tuesday, March 8, 2011
Honey Coconut Quinoa with Pomegranate
Amazing recipe from edenkitchen.com
http://edenkitchen.com/honey-coconut-quinoa-with-pomegranate/
Wednesday, January 19, 2011
Change your food, Change your life...
Enzymes start dying in our foods at 105 degrees and are completely gone by 120 degrees.
Digestion is the most taxing thing your body does all day.
Drinking vegetable juices is best when you are sick because you are feeding your body nutrients, your body isn't having to digest all the fiber it can focus on healing. Smoothies are good when using as a meal and to add fiber to your diet.
Monday, November 22, 2010
Friday, November 19, 2010
Food Rules Updates / Michael Pollan
An update to his Food Rules ... nearly a Bible for folk like me.
http://us1.campaign-archive.com/?u=7fccf730f9f0eb11247da57db&id=ffc006c75b&e=b101ccfe2e
Thursday, November 4, 2010
How many sugar cubes did you just slosh down?
View the website here: http://www.sugarstacks.com/beverages.htm
Sunday, October 31, 2010
Fall Harvest Vegetarian Risotto
I splurged this week after being completely sold on a product. It will be my birthday and Christmas present and a few other things as well, but I was sold. It is a Blendtec. You can check out some of their viral marketing youtube videos by searching “Will it blend” (they blend things like marbles, an iphone, etc.). It is insane. So far, we have LOVED using it. It makes hot soups, icecream, peanutbutter, juice, smoothies, grinds wheat, etc. The clean up is incredibly simple as well. I am a big fan. It really helps if you are serious about eating a lot of produce, raw food, and “real” food...which we are. This morning (while I stayed in bed sick) Adam made 6 loaves of banana bread, and an amazing creation: “Fall Harvest Vegetarian Risotto”.
Fall Harvest Vegetarian Risotto
1 cup hot water
1 small can tomato paste
6-8 roma tomatoes, diced
3 cloves garlic
1 red onion
1 tsp black pepper
1 tsp salt
1 green pepper (whole)
¼ cup chives
2 large carrots (cut into chunks)
¼ cup pepper jack cheese
6-8 cups cooked rice
3 cups black beans (warm)
In a powerful blender, combine everything but the rice and beans. Blend until smooth. Pour over rice and beans in a pot and heat (unless you have a Blendtec, in which case, it will already be hot!). Garnish with chives and grated cheese. Can be served with tortilla chips. (The blended ingredients will be mostly raw). Enjoy!